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Conditioning for dancers / Tom Welsh

By: Welsh, TomMaterial type: TextTextPublication details: Gainesville, FL : University Press of Florida, c2009 Description: xii, 208 p. : ill. ; 26 cmISBN: 9780813033907 (pbk. : alk. paper); 081303390X (pbk. : alk. paper)Subject(s): Dance | Physical fitness | Kinesiology | Dancing injuries -- Prevention | Konditionsträning | Dans -- fysiologiska aspekter | Dansare -- skadorDDC classification: 792.8 LOC classification: GV1589 | .W475 2009Other classification: Iky
Contents:
Dance conditioning -- The profession of dance -- Principles of conditioning -- Dance injuries -- Alignment for dancers -- Warm-up and cooldown -- Improving strength and flexibility -- Improving endurance and releasing tension -- Eating to dance well -- Dance conditioning catalog -- Dance conditioning resources.
Holdings
Item type Home library Call number Status Date due Barcode Item holds
Book Book Biblioteket Brinellvägen
Iky Welsh 1 Checked out 2021-06-07 43731009740
Total holds: 0

Includes bibliographical references and index.

Dance conditioning -- The profession of dance -- Principles of conditioning -- Dance injuries -- Alignment for dancers -- Warm-up and cooldown -- Improving strength and flexibility -- Improving endurance and releasing tension -- Eating to dance well -- Dance conditioning catalog -- Dance conditioning resources.

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