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Nutrition for sport and exercise : a practical guide / Hayley Daries.

By: Material type: TextTextLanguage: English Publisher: Chichester, West Sussex : Wiley-Blackwell, 2012Description: p. cmISBN:
  • 9781405153546
  • 1405153547
Subject(s): DDC classification:
  • 613.7 23
Contents:
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.
Holdings
Item type Home library Call number Status Date due Barcode Item holds
Book Book Biblioteket Brinellvägen V Daries 1 Available 43731005828
Total holds: 0

Includes bibliographical references and index.

Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.

Stockholm University of the Arts, Library, P.O. 24045, 104 50 Stockholm  biblioteket@uniarts.se /+46 8 49400582, 46 8 49 400 611