Nutrition for sport and exercise : a practical guide / Hayley Daries.
Material type:
- 9781405153546
- 1405153547
- 613.7 23
Contents:
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.
Item type | Home library | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|
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Biblioteket Brinellvägen | V Daries 1 | Available | 43731005828 |
Total holds: 0
Includes bibliographical references and index.
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.