Nutrition for sport and exercise : a practical guide / Hayley Daries.
Material type:
TextLanguage: English Publisher: Chichester, West Sussex : Wiley-Blackwell, 2012Description: p. cmISBN: - 9781405153546
- 1405153547
- 613.7 23
Contents:
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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Book
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Biblioteket Brinellvägen | V Daries 1 | Available | 43731005828 |
Total holds: 0
Includes bibliographical references and index.
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.