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The care & feeding of a dancer what you need to know on and off the stage / by Toni Tickel Branner and Jenna Lee Branner.

By: Contributor(s): Material type: TextTextLanguage: English Publisher: Waxhaw, N.C. Blue Water Press, c2007Description: xiii, 168 p. ill. 20 cmISBN:
  • 9780979604607
  • 0979604605
Other title:
  • Care and feeding of a dancer
Subject(s): LOC classification:
  • GV1595
Contents:
The love of dance -- How to choose a dance studio -- Developing the total dancer -- Let's get warm! -- Advanced performance training -- Injury prevention and treatment -- Mental preparation for dance -- Help! I'm stressed! -- Fruits and veggies for oxidative stress -- Whole food nutrition for dancers -- Eating in, eating out, and shopping -- Hydration and fluid intake -- Body image and disordered eating -- Attending dance conventions -- Time management for dancers -- Surviving and thriving as a dance family -- Lessons for life -- Recommended resources.
Holdings
Item type Home library Call number Status Date due Barcode Item holds
Book Book Biblioteket Brinellvägen Dah Vlbdb Branner Checked out 2024-05-10 43731010264
Total holds: 0

Includes bibliographical references (p. 161-165).

The love of dance -- How to choose a dance studio -- Developing the total dancer -- Let's get warm! -- Advanced performance training -- Injury prevention and treatment -- Mental preparation for dance -- Help! I'm stressed! -- Fruits and veggies for oxidative stress -- Whole food nutrition for dancers -- Eating in, eating out, and shopping -- Hydration and fluid intake -- Body image and disordered eating -- Attending dance conventions -- Time management for dancers -- Surviving and thriving as a dance family -- Lessons for life -- Recommended resources.

Imported from: catalog.library.cornell.edu:7090/voyager (Do not remove)

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